You may be at a crisis point or just wanting to understand yourself better and what makes you behave in certain ways. Either way, starting counselling can sometimes be a daunting process. My role is to help you navigate your way through your feelings and thoughts and to support you in discovering the outcome of your desires and needs.
By working closely together in a safe, confidential and gentle manner, we can explore these with the aim of gaining insight and understanding that can aid you now and in the future.
Sometimes we need to understand the past to deal with the present. Current problems can often arise from unresolved conflicts originating from our early childhood. Psychodynamic therapy can help you to recognise and work through the many unconscious resistances or defences that we harness to our lives. Repeated patterns of behaviour can be debilitating but by becoming more aware and understanding the source, it can provide you with the opportunity to make change.
My counselling sessions in Bromley are located at the Centre for Counselling Bromley. The practice is situated in the heart of Bromley town centre, easily accessible from Bromley North Station and many well connected bus routes. There is also pay and display parking close by.
Sessions are face to face, meeting once a week.
£55.00 per session.
Contact me with any questions or to arrange an initial consultation.